How I was prepped to sell

By Richard Foster Many factors aligned for me to own and run my Prep ‘n Sell franchise in Langley, B.C. With three grown children and the need for a new challenge in my professional life, I took considerable time to review my options before making a choice.
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M&M Food Market rebrands and revamps

For more than 37 years, M&M has helped Canadians put delicious meals on the table by offering consumers easy-to-prepare, top-quality foods and personalized customer service. The brand has become Canada’s leading retailer of frozen foods, offering more than 400 items in over 340 locations across the country.
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